Welcome!

Hi, I am Cat Looke Thompson.

Welcome to OM / NOURISH / THRIVE, I am so happy you are here. This is a place for me to share my wellness inspiration and my deep passion for health and well-being. This is a creative outlet about nourishing your life from the inside out.

I am a nutritionist, soon to be wellness coach & yoga teacher. I received my degree in Human Nutrition & Food Science from the University of Houston. I take an holistic approach in applying my knowledge of Nutrition. I am currently going through training to receive my certification as a wellness coach from well coaches.

I am passionate about food, holistic heath, a DIY enthusiast, and a yogini. My love for nurturing, satisfying vegetarian food inspires me to provide individuals with healthy, simple recipes, mindful eating insights, and an holistic alternative to a thriving life around food. I love to learn and share as much as I can about holistic health, therapeutic herbalism, and preventative medicine. My goal is to help people integrate the practices and principles of yoga and wellness into their daily lives with more power, ease, and fun.